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Free Flow X Giving Tuesday

The holiday season is upon us! #GivingTuesday is a global generosity movement, unleashing the power of radical generosity to transform...

Free Flow in Panama

Due to the COVID-19 Pandemic, our first annual Service Learning Trip had to be postponed. Thankfully, we didn't let that stop us from from

Free Flow Gives in Ghana

One of Free Flow's initiatives is the Period Project. Through networking and partnerships,

Free Flow: A Year In Review

Can you believe it’s already been one year since Free Flow, Inc. was founded?! We can’t! It seems like it was yesterday that Morgan Brown ap

Roller Coaster Ride

Week 4 of my birth control pack has to be my least favorite week. Why? It’s period time! The end of week three begins PMS – my unnecessary f

25 Days of Giving

Happy December! In the midst of all the excitement during the holiday season, we may also find ourselves feeling more aware than ever of...

Reclaiming My Period

I am 20 years old and I have ruined just as many sheets in my lifetime. I don’t remember the first time Aunt Flo came a knockin’,...


When I first had my period, I was about 13 years old. I knew what to do already because I had learned about it in school. My mother never...

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