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  • Writer's pictureBrie Jamieson

Menstrual Hygiene Day 2024

Hello everyone and happy last day of May! This month we celebrated National Menstrual Hygiene Day 2024 on Tuesday, May 28th by bringing you a one on one discussion titled- Be Free; A Conversation on Menstrual Health & Hygiene. Free Flow’s secretary, Sierra Robinson, interviewed special guest and Nurse Practitioner at Her Down There, Letrice Mason. The interview covered topics ranging from vaginal hygiene to common questions and misconceptions. We are thankful for Nurse Practitioner Letrice taking time out of her busy schedule to share her extensive knowledge on menstrual health!


FNP-C Letrice Mason


We also started a new way to share menstrual advice and tips through our “do you know” series. This month we covered:


  • Do you know how to ease premenstrual syndrome symptoms? (PMS)

  • Do you know what are premenstrual syndrome symptoms?

  • Do you know the color of your period has meaning?


do you know
Do you know
Do you know

You can check out all of these infographics on our Instagram and LinkedIn pages. Don’t forget to follow us!


May was a busy month but we aren’t slowing down going into summer. Be on the lookout for new Free Flow donations, information and opportunities in June!


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